Ingredients:
30ml Oil
350g Boerewors
1 large Onion (finely chopped)
2 tsp Crushed garlic
5ml smoked paprika
2,5ml caraway seeds
2 medium potatoes (peeled and diced)
10ml powdered beef stock (or 1 cube)
1 tin (410g) chopped tomato and onion
10ml tomato paste
500ml water
1 tin (410g) mixed beans
Salt and freshly ground black pepper to taste
Method:
* Heat the oil in a large saucepan, and brown the boerewors.
* Add the onions and fry until translucent
* Add the garlic, potatoes, paprika, and caraway. Fry for a further minute or so.
* Add the Tomato tin, tomato paste, beef stock and the water. Simmer for about 40 minutes until the potatoes are tender.
* Lastly add in the tin of beans. Season to taste
Tips and Suggestions:
* Add a fresh chili or a dash of Cayenne pepper to spice it up.
* You could supplement the boerwors for another type of spicy sausage such as Chorizo
* Serve with crusty home bread.
* I love cubes of cheese (Gouda) dropped over my soup just before eating.
* For more fabulous recipe ideas have a look at my recipe index page
* For nutritional info, and the shopping list you will need for this recipe, click on the "magic" button
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